Anger Management Course Content
In this course you will explore:
- The concept of what it is to manage anger.
- How stimulants are known for causing aggression.
- Automatic thoughts.
- Cognitive Distortion
- Finding ways to address anger differently.
- Communication and Listening Skills.
You will learn:
- The Concept of Anger Management
- Stimulants and Anger
- Warning Signs
- Perceptions and Interpretations
- Ways to Address Anger Differently
- Effective Communication
- Listening Skills
- Meditation
